With Reuben Wachs
Recorded live at 12:00 PM on Thursday 19 August 2021
Ever been told in accusatory tones that "you've changed"? Had a sense that your desire to change things for the better - for yourself and others - is a personal failing? That by growing and developing it feels like you've somehow let someone down.
Join me and Reuben Wachs as we explore the tension between acceptance and development, and what happens when "you've changed". We'll look at how much control we have over change and what happens when we do. We'll see how we influence the direction of change in positive ways without forcing it. We'll share our own experience attempting to engage with shame, blame and anxiety in loving, unconditional ways.
Reuben is a trainee integrative counsellor, who having struggled with his own mental health, now has a passion for sharing resources and theory to create effective change for those in need. You can find some on this on his podcast, Reuben Recommends:
- Apple Podcasts - https://podcasts.apple.com/gb/podcast/reuben-recommends/id1555563972
- Spotify - https://open.spotify.com/show/7LkbnpHEotYa2JW71A8ueH?si=bdiosS8_T_OpR9HIbyOErw
Reuben also coaches people on public speaking, and podcast and video production. You can find more about him and his work on Instagram - https://www.instagram.com/reubenwachs/