Delightful Dissent - Ep. 19 - Just be yourself?

With Vix Anderton

Recorded live at 01:00 PM on Tuesday 23 March 2021

Just be yourself

We’re told that being yourself is the best way to approach. That being yourself is the easiest way to a good outcome. That there’s no need to be nervous, because all you have to is be yourself. But what if being yourself isn’t such a simple thing to do?

In this episode of Delightful Dissent I’ll be talking to Vix Anderton about the saying “just be yourself”. We’ll explore what it really means to be yourself and whether that’s always good advice. We’ll see if there are more helpful ways to give advice than telling people to “be” something. We’ll share our own approaches to more meaningful self-expression.

Vix guides overachievers, overthinkers and recovering perfectionists to be more authentic and more resilient. With her own experience in high-stress environments from the RAF, to international development and the tech start-up world, she is an advocate for using the principles of cyclical living to help people manage their energy and their emotions to build a more sustainable and authentic way of living and working.

You can get in touch with Vix and find out more about her work on her website -